10 Home Remedies To Get Rid of Dark Knee And Elbow (Easy to Do)

0812_pic-1-1 10 Home Remedies To Get Rid of Dark Knee And Elbow (Easy to Do)

Do you find it embarrassing to wear short dresses, shorts, or anything that shows off your knees? Does having dark knee caps and elbows make you conscious and leave you feeling uncertain about your appearance? You miss wearing your favorite clothes, don’t you? Don’t worry, you have come to the right place looking for a solution. We have thoroughly researched and found the best possible ways to get rid of dark knee and elbow. Keep reading if you want to wear those shorts you bought, but haven’t worn yet, soon.

1. Baking Soda And Milk to Get Rid of Dark Knee

Baking-Soda-And-MilkFor-Dark-Knee 10 Home Remedies To Get Rid of Dark Knee And Elbow (Easy to Do)
You Will Need
  • 1 tablespoon baking soda
  • 1 tablespoon milk
What You Have To Do
  1. Mix the milk and the baking soda.
  2. Apply this mixture on the knees and elbows and gently scrub in circular motions for two to three minutes.
  3. Rinse with water.
How Often You Should Do This

Repeat this every alternate day until the pigmentation fades.

Why This Works

Baking soda is a great exfoliant and will not only cleanse the skin but also remove dead cells. The lactic acid and amino acids present in milk smoothen the skin and moisturize it. The antioxidants found in milk will ensure that the skin remains healthy for a long period.

2. Coconut Oil For Dark Knees

coconut-oil-for-dark-knee 10 Home Remedies To Get Rid of Dark Knee And Elbow (Easy to Do)
You Will Need
  • 1 tablespoon coconut oil
  • 1 tablespoon walnut powder
What You Have To Do
  1. Mix the ingredients to make a thick paste.
  2. Use this as a scrub to get rid of dark knee for two to three minutes.
  3. Rinse with water.

Also, after taking a shower, apply coconut oil on your knees and elbows daily. Reapply before going to bed.

How Often You Should Do This

Use the coconut oil scrub two to three times in a week.

Why This Works

Coconut oil is one of the best hydrating and moisturizing oils for the skin. It prevents dryness and the vitamin E found in it repairs the skin and lightens it in the process .

3. Almond Oil For Dark Knees

Almond-Oil-whiten-dark-knee 10 Home Remedies To Get Rid of Dark Knee And Elbow (Easy to Do)
You Will Need

Almond oil

What You Have To Do
  1. Take a few drops of almond oil on your fingers and apply it to the knees and elbows.
  2. Massage for a few minutes so that the oil absorbed into the skin.
How Often You Should Do This

Apply almond oil every day, once in the morning and once at night.

Why This Works

Almond oil is rich in vitamin E. It will help in repairing the skin around your knee area and get rid of the darkness.

4. Aloe Vera Gel to Get Rid of Dark Knee

aloe-vera-to-whiten-dark-knee 10 Home Remedies To Get Rid of Dark Knee And Elbow (Easy to Do)

You Will Need

Aloe vera leaf

What You Have To Do
  1. Cut the aloe leaf and extract the gel present inside.
  2. Apply this gel on the knees and elbows, and leave it on for 15 to 20 minutes.
  3. Rinse with lukewarm water.
How Often You Should Do This

Apply aloe gel twice a day.

Why This Works

Apply aloe vera gel to your knees daily and notice the difference. Aloe vera is a wonder plant that helps in healing dry knees, making them softer and brighter. It improves the skin tone and also gives protection from UV rays, stop the dandruff.

5. Apple Cider Vinegar For Dark Knees

apple-vinegar-to-whiten-dark-knee 10 Home Remedies To Get Rid of Dark Knee And Elbow (Easy to Do)
You Will Need
  • 1 part apple cider vinegar
  • 1 part water
  • A cotton ball
What You Have To Do
  1. Dilute the ACV in the water.
  2. Soak the cotton ball in it and apply this on the knees and elbows.
  3. Leave it on for 15 minutes before rinsing it off.
How Often You Should Do This

Apply apple cider vinegar three to four times in a week.

Why This Works

The acidic component of apple cider vinegar, mainly acetic acid, works a natural bleaching agent. It exfoliates the skin and lightens it.

6. Pumice Stone For Dark Knees

pumice-stone-to-whiten-dark-knee 10 Home Remedies To Get Rid of Dark Knee And Elbow (Easy to Do)
You Will Need
  • Pumice stone
  • Warm water
What You Have To Do
  1. Take a shower with warm water.
  2. Gently scrub the knees and elbows using a pumice stone. Use circular motions.
  3. Rinse with cool water.
How Often You Should Do This

Scrub your knees and elbows two to three times in a week.

Why This Works

Exfoliating your knees and elbows using a pumice stone helps in removing the dark, dead skin cells.

7. Olive Oil For Dark Knees

oliu-oil 10 Home Remedies To Get Rid of Dark Knee And Elbow (Easy to Do)
You Will Need
  • 2 tablespoons olive oil
  • 2 tablespoons sugar
What You Have To Do
  1. Add the sugar to the oil and give it a stir.
  2. Apply this mixture on the black knees and elbows.
  3. Rub in circular motions for about five minutes.
  4. Rinse with water.
How Often You Should Do This

Use this scrub every alternate day.

Why This Works

Sugar is an excellent exfoliant. It removes the dead and dark skin cells easily and quickly. In combination with the olive oil, the scrub will also hydrate and nourish the skin while it is being exfoliated.

8. Lemon For Dark Knees

lemon-whiten-dark-knee 10 Home Remedies To Get Rid of Dark Knee And Elbow (Easy to Do)
You Will Need

Fresh lemon juice

What You Have To Do
  1. Squeeze out the juice from a lemon and apply this on the knees and elbows.
  2. Keep it on for an hour or until it completely dries.
  3. Rinse with water.
How Often You Should Do This

Do this every day to get rid of your dark knee caps.

Why This Works

Lemon juice acts as a bleaching agent that can make your knees and elbows brighter.

9. Vitamin E Oil For Dark Knees

z2505179668185_4f06d81169a2003a4d89d2e25469bfbf 10 Home Remedies To Get Rid of Dark Knee And Elbow (Easy to Do)
You Will Need
  • Vitamin E capsules
  • 1 tablespoon sugar
What You Have To Do
  1. Open a few vitamin E capsules and pour out the oil present inside. You should have about one and a half to two tablespoons of oil.
  2. To this, add the sugar and mix it in.
  3. Use this as a scrub to exfoliate dark knees and elbows.
  4. Scrub for a few minutes before rinsing it off.
How Often You Should Do This

Do this every alternate day.

Why This Works

The sugar removes the dead cells, and vitamin E does wonders in repairing and hydrating the skin (12). It also helps in depigmentation, thus giving you lighter and healthier skin on the knees and elbows (13).

10. Yogurt For Dark Knees

Yourgut-to-whiten-dark-knee 10 Home Remedies To Get Rid of Dark Knee And Elbow (Easy to Do)
You Will Need
  • 1 tablespoon yogurt
  • 1 teaspoon vinegar
What You Have To Do
  1.  Mix the yogurt and vinegar, and apply this as a paste on the knees and elbows.
  2. Leave it on for 15 to 20 minutes.
  3. Rinse with water.
How Often You Should Do This

Use this daily for lighter knees and elbows.

Why This Works

Yogurt is full of nutrients that not only nourish the skin but also cleanse it. It removes dead cells and dirt from the pores. Vinegar enhances the effects of the yogurt by further helping in the depigmentation of the dark knees and elbows.

Causes Of Dark Knees And Elbows

Dark knee caps may be caused mainly due to the below-mentioned factors:

  • Environmental factors like sunlight
  • Stress
  • Unhygienic conditions like dirt and dust
  • Genetics
  • Friction
  • Dry skin
  • Skipping the knee area when exfoliating
  • Reaction to medications
  • Hormonal imbalances

Tips To Prevent Further Darkening Of Skin

  • Always apply sunscreen on your knees when you go out. The harsh UV rays of the sun make your knees darker. Thus, protecting your knees from the sun is very important.
  • Dark knees may also be caused due to improper hydration. So, never miss out on moisturizing your knees.
  • Diet also plays an important role in maintaining healthy skin. Have a diet rich in vitamins A and E. Vitamin A-rich foods include sweet potatoes, carrots, lettuce, dried apricots, etc. Vitamin E-rich foods include almonds, cooked spinach, etc.
  • Do NOT lean on your knees often. This creates friction, and the result is dark knees.

Now that you know how to get rid of dark knees and dark elbows, what are you waiting for? You can try these remedies in the comforts of your home. We hope that you found this article on how to get rid of dark knee and elbows interesting and useful.

Do give us your valuable comments and feedback.

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